It seems everyone is busy these days. Between work, family and social obligations, the hours are squeezed in and many people find themselves rushing, only to feel completely exhausted at the end of each day. This overload takes its toll on the mental and physical states of our body and eventually we are trying to pour from that empty proverbial cup. When this happens, we become less productive, chronically fatigued and unhappy.
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Massage therapy is becoming a popular healthcare option for more and more people each year. It is not a luxury service aimed solely at relaxation. It is a clinically-focused practice that can be used for the treatment of both acute and chronic health conditions and can be a significant part of rehabilitative recovery for many.
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